by Dane Crandon | Oct 18, 2020 | Brazilian Jiu Jitsu, Bullying, Jiu jitsu, Jiu Jitsu for Beginners Wollongong, Self-defence, Street Fighting
Brazilian Jiu Jitsu is a technical form of self-defence that utilises joint locks and choke holds to subdue, control and defeat an opponent. It’s not about punching or kicking — it’s a mix of simple and complicated manoeuvres undertaken predominantly on the ground....
by Dane Crandon | Sep 27, 2020 | boxing, Bullying, fitness, Self-defence, Street Fighting
Boxing is awesome for self-defence. And yet it can be an underrated martial art when it comes to self-protection. Let’s break it down, beginning with a definition. What is Self-defence? According to the Oxford Advanced American Dictionary, self-defence is ...
by Dane Crandon | Sep 21, 2020 | Behaviour, boxing, Bullying, fitness, Jiu jitsu, Mixed Martial Arts, Muay Thai, Self-defence, Street Fighting
At sometime in your life you’re probably going to need to get it on and protect yourself and others with self-defence. Violent people are out there — drug-fuelled criminals, those with impulse issues or a short fuse, drunk, a bully or just having a super bad day — and...
