by Dane Crandon | Apr 30, 2021 | Martial arts, Muay Thai, Muay Thai for beginners wollongong
Signature Strike of Muay Thai: Low Roundhouse Kick The signature strike of Muay Thai. Is it an elbow, kick, knee or punch? Before we get to that — first a little background. For the uninitiated, Muay Thai is a stand-up martial art with roots in medieval China....
by Dane Crandon | Mar 12, 2021 | boxing, boxing fitness, boxing for beginners wollongong, Brazilian Jiu Jitsu, Jiu jitsu, Jiu Jitsu for Beginners Wollongong, learn boxing, learn brazilian jiu jitsu, learn muay thai, Martial arts, Mixed Martial Arts, Muay Thai, Muay Thai for beginners wollongong, Self-defence
Repetition in martial arts is crucial to becoming better. If you wish to improve (as I’m sure most of us do), you need to practice. And practice means repetition. Enormous Repetition Whether it be a punch, kick or armbar — only through repetition can we...
