by Dane Crandon | Jan 12, 2021 | boxing, boxing fitness, boxing for beginners wollongong, Brazilian Jiu Jitsu, fitness, Jiu jitsu, Jiu Jitsu for Beginners Wollongong, learn boxing, learn brazilian jiu jitsu, learn muay thai, Muay Thai, Muay Thai for beginners wollongong, Self-defence
January 2021 is suddenly upon us, so now’s the time to start something new and why not learn boxing, Muay Thai or Brazilian Jiu Jitsu. They’re three great ways to burn off the Christmas calories whilst always challenging you to come back for more. Think of it this...
by Dane Crandon | Aug 10, 2020 | Brazilian Jiu Jitsu, Jiu jitsu, Jiu Jitsu for Beginners Wollongong, Self-defence, Uncategorized
Brazilian Jiu Jitsu, often shortened to Jiu Jitsu or abbreviated to BJJ, is a ground fighting and grappling based martial art with Japanese roots and Brazilian modifications. Japan gave birth and the Gracie family of Brazil nurtured. Now a global submission combat...
