by Dane Crandon | Oct 18, 2021 | boxing, boxing for beginners wollongong, boxing stance
Boxing Stance It’s common for a beginner boxer to get it wrong and make mistakes in the stance. Whenever we start something new there’s a learning curve. Whether it’s boxing, learning to drive a car or ride a surfboard we’re going to need time to grasp the...
by Dane Crandon | Feb 25, 2021 | boxing, boxing fitness, boxing for beginners wollongong, learn boxing, learn muay thai, Muay Thai, Muay Thai for beginners wollongong, Self-defence
What’s the difference between boxing and Muay Thai? Firstly, there’s more than one difference between the two combat sports. Both disciplines may share the commonality of striking with fists but that’s where the similarity ends and the differences begin. Yes, they’re...
by Dane Crandon | Jan 12, 2021 | boxing, boxing fitness, boxing for beginners wollongong, Brazilian Jiu Jitsu, fitness, Jiu jitsu, Jiu Jitsu for Beginners Wollongong, learn boxing, learn brazilian jiu jitsu, learn muay thai, Muay Thai, Muay Thai for beginners wollongong, Self-defence
January 2021 is suddenly upon us, so now’s the time to start something new and why not learn boxing, Muay Thai or Brazilian Jiu Jitsu. They’re three great ways to burn off the Christmas calories whilst always challenging you to come back for more. Think of it this...
by Dane Crandon | Nov 18, 2020 | boxing, boxing for beginners wollongong, fitness, Self-defence
Are lightning-quick boxing hands the fortune of DNA or can we increase punching speed through repetition of intelligent and tailored training? Sure, some boxers are genetically blessed with near-enough superhuman swiftness. God’s gift you might say. Muhammad Ali had...
by Dane Crandon | Oct 28, 2020 | boxing, boxing for beginners wollongong, fitness, Self-defence
If you’re raw and untrained, your first lesson at TotalFighter fit will cover the foundation to your beginner boxing game. You will learn: stance, basic footwork, straight arm punches (the jab and cross) and basic defensive moves. Greet, Covid Measures, Wrap Hands and...
