by Dane Crandon | Sep 14, 2020 | boxing, boxing for beginners wollongong, fitness, mental clarity, Self-defence, Stress Therapy, Uncategorized, weight loss
Three of the big hitting reasons to start boxing are the fitness, mental clarity and self-defence benefits that come with the sport. Boxing Ain’t Just for Boxers Now, to be honest, boxing hasn’t just burst onto the scene. It ain’t brand new. It’s been here for a...
by Dane Crandon | Sep 2, 2020 | boxing, boxing for beginners wollongong, Self-defence
Boxing history dates back to the Egyptian era. Carvings and paintings depict men standing with fists aggressively clenched and raised. ANCIENT OLYMPICS & THE ROMANS Boxing became an Olympic sport in Ancient Greece in the 23rd Olympiad in 688 BC. Participants wore...
