by Dane Crandon | Jul 21, 2020 | boxing, boxing for beginners wollongong, Good Health, Healthy Living, Self-defence, Stress Therapy
Ring Combat Boxing is a physically-demanding ring combat sport of fist strikes (punches) between two people wearing protective equipment viz. gloves, hand wraps (for wrist and knuckle support), mouth guard and groin guard. It can be fast, furious and frenetic. The...
by Dane Crandon | Jul 14, 2020 | boxing, boxing for beginners wollongong, fitness, Good Health, Self-defence
It’s Not Just about the KO Boxing is easy to learn but to do it well can take years. Unlike punching. Anybody can incorrectly wind up and throw a punch. Anybody can get lucky and KO their opponent with a wild swing that despite bad technique and all, somehow...
by Dane Crandon | Jul 10, 2020 | boxing, fitness, Self-defence
Boxing, The Purest Form Boxing in the purest sense is the opposing skills of punching and avoiding punches. It’s ying and yang. Attack and defence. It’s both brutally simple and dazzlingly complex. From the raw power of one-punch knockouts to subtle moves to lightning...
