by Dane Crandon | Feb 25, 2021 | boxing, boxing fitness, boxing for beginners wollongong, learn boxing, learn muay thai, Muay Thai, Muay Thai for beginners wollongong, Self-defence
What’s the difference between boxing and Muay Thai? Firstly, there’s more than one difference between the two combat sports. Both disciplines may share the commonality of striking with fists but that’s where the similarity ends and the differences begin. Yes, they’re...
by Dane Crandon | Jan 28, 2021 | boxing, boxing fitness, boxing for beginners wollongong, Brazilian Jiu Jitsu, Jiu Jitsu for Beginners Wollongong, learn boxing, learn brazilian jiu jitsu, learn muay thai, Muay Thai, Muay Thai for beginners wollongong, Self-defence, Uncategorized
Having a beginner’s mind is super important when training boxing, Muay Thai, Brazilian Jiu Jitsu (or any martial art). Thinking like a beginner will help you stay mindful of the finer points, keep you grounded and ensure you approach every session with freshness,...
by Dane Crandon | Jul 21, 2020 | boxing, boxing for beginners wollongong, Good Health, Healthy Living, Self-defence, Stress Therapy
Ring Combat Boxing is a physically-demanding ring combat sport of fist strikes (punches) between two people wearing protective equipment viz. gloves, hand wraps (for wrist and knuckle support), mouth guard and groin guard. It can be fast, furious and frenetic. The...
