by Dane Crandon | Jan 12, 2021 | boxing, boxing fitness, boxing for beginners wollongong, Brazilian Jiu Jitsu, fitness, Jiu jitsu, Jiu Jitsu for Beginners Wollongong, learn boxing, learn brazilian jiu jitsu, learn muay thai, Muay Thai, Muay Thai for beginners wollongong, Self-defence
January 2021 is suddenly upon us, so now’s the time to start something new and why not learn boxing, Muay Thai or Brazilian Jiu Jitsu. They’re three great ways to burn off the Christmas calories whilst always challenging you to come back for more. Think of it this...
by Dane Crandon | Nov 8, 2020 | Brazilian Jiu Jitsu, Jiu jitsu, Jiu Jitsu for Beginners Wollongong, learn brazilian jiu jitsu, Self-defence
If you’re raw and untrained in grappling, your beginner Brazilian Jiu Jitsu lesson at TotalFighter fit will give you an introductory all-round perspective of the sport. We’ll cover: the four components of Brazilian Jiu Jitsuexecuting a submission and submission...
by Dane Crandon | Aug 24, 2020 | Brazilian Jiu Jitsu, Bullying, fitness, Healthy Living, Jiu jitsu, Jiu Jitsu for Beginners Wollongong, Self-defence
Brazilian Jiu Jitsu has twin roots. Germinating in feudal Japan and then sprouting in early twentieth century Brazil, both countries and timeframes are collectively responsible for the beginnings, evolution and growth of the sport. Samurai and Judo Origins Born in the...
