by Dane Crandon | Jul 2, 2021 | Martial arts, Mixed Martial Arts, MMA
MMA MMA is an abbreviation for Mixed Martial Arts . A term that entered mainstream vernacular in 1993 courtesy of media critic, Howard Rosenberg. Writing for the Los Angeles Times, Rosenberg reviewed the first tournament of the Ultimate Fighting Championship (UFC 1)....
by Dane Crandon | Mar 12, 2021 | boxing, boxing fitness, boxing for beginners wollongong, Brazilian Jiu Jitsu, Jiu jitsu, Jiu Jitsu for Beginners Wollongong, learn boxing, learn brazilian jiu jitsu, learn muay thai, Martial arts, Mixed Martial Arts, Muay Thai, Muay Thai for beginners wollongong, Self-defence
Repetition in martial arts is crucial to becoming better. If you wish to improve (as I’m sure most of us do), you need to practice. And practice means repetition. Enormous Repetition Whether it be a punch, kick or armbar — only through repetition can we...
by Dane Crandon | Sep 21, 2020 | Behaviour, boxing, Bullying, fitness, Jiu jitsu, Mixed Martial Arts, Muay Thai, Self-defence, Street Fighting
At sometime in your life you’re probably going to need to get it on and protect yourself and others with self-defence. Violent people are out there — drug-fuelled criminals, those with impulse issues or a short fuse, drunk, a bully or just having a super bad day — and...
by Dane Crandon | Jul 28, 2020 | boxing, boxing for beginners wollongong, Brazilian Jiu Jitsu, Jiu jitsu, Jiu Jitsu for Beginners Wollongong, Mixed Martial Arts, Muay Thai, Muay Thai for beginners wollongong
Stay Pure to the Fundamentals Whether it be boxing, Muay Thai or Brazilian Jiu Jitsu, we all get better with practice. That’s a given. In the world of martial arts, another given is that the majority will never come close to matching the skill, artistry...
