by Dane Crandon | Jul 2, 2021 | Martial arts, Mixed Martial Arts, MMA
MMA MMA is an abbreviation for Mixed Martial Arts . A term that entered mainstream vernacular in 1993 courtesy of media critic, Howard Rosenberg. Writing for the Los Angeles Times, Rosenberg reviewed the first tournament of the Ultimate Fighting Championship (UFC 1)....
by Dane Crandon | May 12, 2021 | Brazilian Jiu Jitsu, Jiu Jitsu for Beginners Wollongong, learn brazilian jiu jitsu, Martial arts
Brazilian Jiu Jitsu: Rear Naked Choke The number one choke in Brazilian Jiu Jitsu (BJJ)? As with the debate for the number one punch in boxing or the signature strike of Muay Thai — the answer is open. In BJJ, there are many silent ways or chokes to deprive your...
by Dane Crandon | Apr 30, 2021 | Martial arts, Muay Thai, Muay Thai for beginners wollongong
Signature Strike of Muay Thai: Low Roundhouse Kick The signature strike of Muay Thai. Is it an elbow, kick, knee or punch? Before we get to that — first a little background. For the uninitiated, Muay Thai is a stand-up martial art with roots in medieval China....
by Dane Crandon | Mar 12, 2021 | boxing, boxing fitness, boxing for beginners wollongong, Brazilian Jiu Jitsu, Jiu jitsu, Jiu Jitsu for Beginners Wollongong, learn boxing, learn brazilian jiu jitsu, learn muay thai, Martial arts, Mixed Martial Arts, Muay Thai, Muay Thai for beginners wollongong, Self-defence
Repetition in martial arts is crucial to becoming better. If you wish to improve (as I’m sure most of us do), you need to practice. And practice means repetition. Enormous Repetition Whether it be a punch, kick or armbar — only through repetition can we...
