by Dane Crandon | Oct 18, 2020 | Brazilian Jiu Jitsu, Bullying, Jiu jitsu, Jiu Jitsu for Beginners Wollongong, Self-defence, Street Fighting
Brazilian Jiu Jitsu is a technical form of self-defence that utilises joint locks and choke holds to subdue, control and defeat an opponent. It’s not about punching or kicking — it’s a mix of simple and complicated manoeuvres undertaken predominantly on the ground....
by Dane Crandon | Oct 12, 2020 | Bullying, fitness, Muay Thai, Muay Thai for beginners wollongong, Self-defence, Street Fighting
Muay Thai is arguably the best stand up striking discipline for self-defence. Also known as Thai boxing, Muay Thai is a martial art that strikes beyond the punches of boxing, the kicks of Taekwondo and the punches and kicks of kickboxing. A Muay Thai fighter is an...
by Dane Crandon | Sep 27, 2020 | boxing, Bullying, fitness, Self-defence, Street Fighting
Boxing is awesome for self-defence. And yet it can be an underrated martial art when it comes to self-protection. Let’s break it down, beginning with a definition. What is Self-defence? According to the Oxford Advanced American Dictionary, self-defence is ...
by Dane Crandon | Sep 21, 2020 | Behaviour, boxing, Bullying, fitness, Jiu jitsu, Mixed Martial Arts, Muay Thai, Self-defence, Street Fighting
At sometime in your life you’re probably going to need to get it on and protect yourself and others with self-defence. Violent people are out there — drug-fuelled criminals, those with impulse issues or a short fuse, drunk, a bully or just having a super bad day — and...
by Dane Crandon | Aug 24, 2020 | Brazilian Jiu Jitsu, Bullying, fitness, Healthy Living, Jiu jitsu, Jiu Jitsu for Beginners Wollongong, Self-defence
Brazilian Jiu Jitsu has twin roots. Germinating in feudal Japan and then sprouting in early twentieth century Brazil, both countries and timeframes are collectively responsible for the beginnings, evolution and growth of the sport. Samurai and Judo Origins Born in the...
